No Gi

This Jiu-Jitsu is a dynamic self-defense system that focuses on applying the fundamentals of Brazilian Jiu-Jitsu without the traditional uniform. In No-Gi Jiu-Jitsu the goal is to gain a dominant position using joint-locks and choke holds, forcing your opponent to submit.

 

Much of the ground game aspect of what you see in mixed martial arts (MMA) is learned in No-Gi training and can be applied to everyday situations.

 

Students who have previous grappling experience tend to find No Gi Jiu-Jitsu easy.