Author: lucasluz

03 May Kick through

Posted at 12:55h in Uncategorized by lucasluz 0 Comments

0 Likes

Hip cordenation/ cardio...

Read More

03 May Technical stand up cardio

Posted at 12:55h in Uncategorized by lucasluz 0 Comments

0 Likes

Read More

03 May Half guard – Knee shield

Posted at 12:28h in Uncategorized by lucasluz 0 Comments

0 Likes

Read More

03 May Kimura defence & counter attack

Posted at 12:28h in Uncategorized by lucasluz 0 Comments

0 Likes

Read More

03 May Americana from Side Control

Posted at 11:19h in Uncategorized by lucasluz 0 Comments

0 Likes

Read More

03 May Kimura from Side Control

Posted at 10:50h in Uncategorized by lucasluz 0 Comments

0 Likes

Read More

03 May Side Control Reverse Triangle

Posted at 10:34h in Uncategorized by lucasluz 0 Comments

0 Likes

Read More

03 May Katagatame from Mount

Posted at 10:34h in Uncategorized by lucasluz 0 Comments

0 Likes

Professor Lucas show the Katagatame from mount position....

Read More

03 May How_to_mount_Full HD 1080p.mp4

Posted at 10:34h in Uncategorized by lucasluz 0 Comments

0 Likes

Read More

03 May Cross Choke Defence and Escape

Posted at 10:18h in Uncategorized by lucasluz 0 Comments

0 Likes

Read More