Beginners Jiu-Jitsu Program. No experience necessary.
Coming into a Martial Arts school can be intimidating for a beginning student. Our goal with the beginners Jiu-Jitsu class is to allow our students to learn Jiu-Jitsu by focusing on mastering techniques and positions.
This class follows a strict curriculum that is vital to the progression of the Jiu-Jitsu journey.
Lessons are focused on teaching the principles of the art, including everything from self-defence through to a range of basic techniques, which provide a great foundation in Jiu-Jitsu as a whole, and the beginners Jiu-Jitsu program.
We structure all beginners Jiu-Jitsu programs so that you can start at any time without any previous experience. Regardless of your age, athletic ability, or skill level, you will be able to execute the techniques on your very first day.
Beginner Jiu-Jitsu classes structure.
After a brief warm up, the class then goes into specific positional training. Step by step instruction is given so each individual can perform and become proficient in the position being taught. Each class ends with controlled drilling of the moves to help develop muscle memory making the positions second nature.
Throughout your time in a lesson we are always welcome to being asked questions about Jiu-jitsu so do not feel as if your questions will go unanswered.
The beginners program follows a timetable so that each lesson you will learn a new technique and positions.
Once the beginners program is over, it restarts from day one and goes over all the techniques again. So no matter when you join you will always be taught all the moves and techniques we follow all the rules from the IBJJF and we follow their health and safety policies.
This is the perfect beginner program, tailor made for people who never done BJJ before. Join now Gracie Swindon beginners program. Book a free trial lesson
Most 60 minute classes