Author: lucasluz

12 May Judo For BJJ

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12 May 40+ Class

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23 Apr Mobility Classes

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03 May Ball Press Up

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Gracie Mobility ball series 2020...

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03 May Balance on the ball 1

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Gracie Mobility ball series...

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03 May Hip Switch on the ball

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Gracie Mobility ball series...

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03 May Balance 2

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Gracie Mobility ball series 2020...

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03 May Advanced hip switch

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Gracie Mobility ball series 2020...

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03 May Technical stand up cardio

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03 May Inverted with ball

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Gracie Mobility ball series 2020...

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