Author: lucasluz

03 May Cross Choke Defence and Escape

Posted at 10:18h in Uncategorized by lucasluz 0 Comments

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03 May Katagatame | NoGi

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Professor Lucas show the Katagatame from close guard....

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03 May Triangle Escape

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03 May Sit Up Guard Sweep

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03 May Spider Lasso drill

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03 May Reverse de La Riva Spider

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03 May Spider Guard Kimura

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03 May Spider Guard Triangle

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03 May Sit_Up_Guard_Sweep_Variation_Full HD 1080p

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22 Mar Adults No-Gi Fundamentals

Posted at 15:14h in by lucasluz 0 Comments

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No-Gi Fundamentals...

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