The perfect self-defence system.
Women’s Self-Defence programs are a dime a dozen. All to often, we see YouTube videos and people in the community teaching their brand of Self-Defence, unfortunately for the women attending these classes, many of the techniques taught are entirely ineffective in a real world scenario.
What a woman needs to truly be capable of defending herself is an understanding of leverage and technique to neutralize a bigger, stronger attacker. That’s why when someone asks me about self defense, I always reply “learn Jiu-Jitsu”.
Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) is a martial art specifically designed to neutralize bigger, stronger opponents through an understanding of leverage, balance and techniques that will leave a potential attacker…
Training Brazilian Jiu-Jitsu allows you to recreate the stimulus of a real encounter daily for as long as a fighter can train. Training the brain to think under that elevated stress keeps a practitioner’s mind from switching to the limbic system. That detail is the single component of Jiu-Jitsu separating it from most other martial arts.
A Jiu-Jitsu student learns how to stay in control and think a conflict through by constantly recreating those scenarios every time they train. A Brazilian Jiu-Jitsu practice enables practitioners to keep that blade sharp, without using it in common practice outside of the gym.
Ladies Only Class